Quitting Smoking through E-Cigarettes and Vaping



Anybody that has quit or tried to quit smoking before will tell you just how stressful, challenging and emotional it can be. Some people try going cold turkey, some use nicotine gum or patches, some attempt to cut back and others attempt hypnosis. These all appear to have mixed success, but in recent years there has been a new method which seems to be having extraordinary success. This is to switch to e-cigarettes, and it is now more common to see people “vaping” than it is sparking a regular cigarette.

The Difference

With e-cigarettes, instead of burning tobacco to inhale the nicotine (which creates deadly toxins), you are inhaling nicotine via a vaporised liquid. Consequently, there is no burning, ash or smoke and instead it is a “mist” which is created. This still provides the look and feel of smoking, with some devices also being designed to look like regular cigarettes. Consequently, vaping is a much healthier alternative and many are now using it as a stepping stone to stopping altogether.

A Tool for Quitting

One of the reasons as to why it is such an effective tool is the fact that with e-cigarettes you are able to adjust the amount of nicotine you are inhaling. Nicotine is the addictive substance, so gradually decreasing this amount will help smokers to eventually stop altogether.

Noticeable Benefits

Through switching to vaping, many quickly find their health improving. Most report that they feel more energised, cough less and their cardiovascular fitness improves rapidly. In addition to this, vaping does not produce the smoke smell which is notorious for bad breath and a stale smoke smell on hair, clothes and fingers. This also makes vaping more socially acceptable, with some places even allowing people to smoke e-cigarettes indoors.


To make the switch, you simply visit a supplier of e-cigarettes, with Vype being one reputable company. These places carry everything you need. The initial cost will be more than a pack of cigarettes, but in the long run, you could save a fortune. You can also buy all kinds of different types, from pen-shaped devices to ones that resemble a cigarette and also bulkier ones. You can also purchase flavoured liquids, accessories and more.

With so many benefits, all smokers should seriously consider switching to e-cigarettes. If you have struggled to quit, this could be the answer you are looking for as it provides a smoking experience which is much, much healthier.