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Month: February 2014

Pilates has been around for years; how its popularity has increased participation for fitness-related results

February 22, 2014 Diet Tips, Health Comments Off on Pilates has been around for years; how its popularity has increased participation for fitness-related results

  What is it about pilates that has so many people in a fuss? Pilates seems to have become a

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Madform Rugby Trainer Review

February 13, 2014 Uncategorized Comments Off on Madform Rugby Trainer Review

I was recently approached by a company called Madform (who sells specialist sports creams) to review and give my unbiased

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Top 10 Tips for Building Lean Muscle and Achieving the Body You Want

February 3, 2014 Diet Tips Comments Off on Top 10 Tips for Building Lean Muscle and Achieving the Body You Want

All men want to build lean muscle, but it would seem as if not as many women are keen on

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